March 31, 2014

Best ways to de-stress

While stress levels are getting higher with busy lives and increasing workloads, here are few simple ways you can de-stress yourself
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

please help me ! im so worried!

So I took plan b the day after me and my bf had sex,the condom had slipped but nothing spilled. We pa
Read More... [Source: MedHelp Women's Health Discussions]

depo provera shot.

Hi ladies. My last depo provera shot ran out in november and i never got it renewed as i was having b
Read More... [Source: MedHelp Women's Health Discussions]

Bloody vaginal discharge~ NO uterus

Here's my question . . . I had a hysterectomy in 1990. I am post menopausal (55). A few days ago I
Read More... [Source: MedHelp Women's Health Discussions]

Avoid lifestyle diseases easily

Modern lifestyle comes with various lifestyle diseases. Here is how to avoid them.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Taking vitamin pills without prescription?

Is consumption of vitamin pills without having a medical practitioner̢۪s prescription healthy? Here̢۪s a quick guide
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Beat the afternoon blues at work

Feeling lazy at work, try these techniques to feel alive again
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

5 reasons you should ditch those high heels

Here are some health reasons which will make you throw away those stilettos
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Deal with recurring back pain

Back pain, if not dealt with in time, can be dangerous.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Quit that smoke

Smoking tobacco is both a physical as well as a psychological addiction. The nicotine from smoking tobacco provides a temporary and addictive high to the mind and body.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

March 27, 2014

HIV patients fatally shy from TB testing, treatment

Though tuberculosis (TB) treatment is rendered free of cost in the country, HIV patients suffering from TB do not go to the TB centres and face enhanced danger of death, experts said Monday.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Indulge in some pep talk to counter stress

Sometimes encouraging gibberish that includes lots of useless information makes for an absolute stress buster.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

How to take care of your kid's BMI

Take care regarding your child̢۪s BMI
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Breathless for 29 years

Mumbai doctors help Oman resident Mumna Almamari find a cure for a complex heart condition that wouldn̢۪t let her breathe
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Health benefits of keeping a diary

Did you know keeping a diary also has health benefits apart from just helping you unwind or reminding you about the day̢۪s tasks?
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Lower back pain cause of most disability

Lower back pain has emerged as the biggest cause of global disability in a study based on data of ill health and disability arising from all health conditions in 187 countries.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

WHNews: Peter Lawrence, Grace Dent & Michaela Coel

On today's Woman's Hour we hear from Peter Lawrence whose daughter Claudia disappeared five years ago. How hopeful is he with the new Crimewatch appeal for information. Historian Juliet Gardiner tells us about Dr Innes Pearse who, with her husband, opened a health clinic in London in 1935 to conduct a huge health experiment. Her pioneering approach to health still has resonance today. What is the scientific basis for the medicinal qualities of garlic? Grace Dent talks about her Radio 4Extra programme this Sunday, Guide to Growing Up A Girl. And Michaela Coel performs her powerful poem Sharon for us live and talks about her one woman show Chewing Gum Dreams currently on at The Shed, part of the National Theatre.
Read More... [Source: Woman’s Hour Daily Podcast]

WHNews: Plus Size Fashion; Maternity Leave

Maternity leave - have we got it right in the UK? Jane talks to Belinda Phipps, CEO of NCT, Trish Halpinm, Editor of Marie Claire and Susan Singleton, who is a solicitor and mother of five. Writer Deborah Coughlin reports from the Plus Size London Fashion Weekend on the lack of plus size fashion on the high street.An archive interview with concert pianist Alice Herz-Sommer, the oldest known survivor of the Holocaust, died at the weekend at the age of 110.The Office of National Statistics release new data on teenage pregnancy tomorrow - rates have fallen significantly in recent years - we explore the drop in numbers and why UK levels are still higher than those in other western European countries.
Read More... [Source: Woman’s Hour Daily Podcast]

Power List 2014 Game Changers, Jack Monroe

The launch of the 2014 Power list - new theme, new panel. Cook, blogger and campaigner against food poverty, Jack Monroe, cooks the perfect falafel. Are police fitness tests biased against female officers? What can be done to stop young girls being groomed and exploited by gangs? Jenni Murray presents
Read More... [Source: Woman’s Hour Daily Podcast]

WH Collection: Dame Cicely Saunders

Dame Cicely Saunders founded the modern hospice movement. Her view that death is a natural part of life led her to create a place where the terminally ill could receive sensitive nursing, effective pain control and be allowed to die with dignity.
Read More... [Source: Woman’s Hour Daily Podcast]

Kelis; Sport Relief; WOW Festival.

US music star Kelis about her life-long love of food and music, and bringing them together in her new album Food. As we gear up for this year's Sport Relief Jane Garvey visits a project in London that's benefiting from your donations. Plus the 2011 American documentary - Miss Representation - that's launching his year's WOW. And a celebration of the forgotten women of history
Read More... [Source: Woman’s Hour Daily Podcast]

WH Collection: Lillian Gish

Lillian Gish recalls her 75 year acting career starting with black and white silent films in 1912 to technicolor talkies.
Read More... [Source: Woman’s Hour Daily Podcast]

Caring for Parents and Elderly Relatives

Jane Garvey talks to Carol Lee, author of Out of Winter, about the difficulties - practical and emotional - of caring for elderly parents long distance. And listeners tell us about their experiences of caring for parents and elderly relatives, or being looked after by adult children. And we hear from one hundred year old Nel Hales about how and why she likes to live independently.
Read More... [Source: Woman’s Hour Daily Podcast]

March 23, 2014

Maternal cardiac arrest more common than reported

Maternal cardiac arrest, which means that the mother's heart stops beating either before or after childbirth,
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Tips for curing cold during seasonal change

With season change, many suffer cough and cold. Here are few home tips to get rid of these health issues
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Obese? Blame it on fat cells' expansion

You have heard about obesity or accumulation of fat but do you know that nutrition is not the only factor driving obesity in our kids?
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Social groups can help ease depression

Researchers have suggested that building a strong connection to a social group helps clinically depressed patients recover and helps prevent relapse.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Heeled shoes too can be comfortable

Do you dread wearing high heels because they leave you with aching feet? Here are some nifty ways to make heeled shoes more comfortable
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

March 19, 2014

8 Common pregnancy myths busted

Here are some things you often hear when the stork has decided to pay a visit.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

20 minutes of exercise can ward off flu

Intense physical activity for even 20 minutes everyday can protect you against several illnesses, including flu, research has shown.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Tackle that Holi hangover

This Holi, if you don̢۪t want to experience a splitting headache or a stomach upset after having some delicious bhang thandai, follow these simple homemade remedies to keep that hangover at bay.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

March 18, 2014

Nutritional benefits of blueberries

In terms of fruit consumption, blueberries rank only second to strawberries in popularity of berries.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Lack of sleep can cause heart disease

How you sleep is a major determinant of how well your heart functions.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Tips for pregnant women playing Holi

Pregnancy is an exciting time, in anticipation of new beginnings. With Holi round the corner on Monday, doctors recommend some basic care so as not to let pregnancy mar the festive spirit.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Get over that Holi hangover

Holi̢۪s here, and that means it̢۪s time to bring on the colours and get into the festive spirit, so to speak.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Gargling oil can prevent oral problems

Gargling oil could stave off cavities and gum disease much better than your usual mouthwash.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

WHNews: Weekend Woman's Hour Kelis, Coppafeel & Afro Hair

The politics of afro hair. Do black women really feel that they have to style their hair a certain way and why does afro hair elicit so much debate? Journalist Hannah Pool and hair and make up artist Editi Udofot give us their views. And the Australian commoner who became a princess. Sheila Chisholm was one of the most glamorous women of 20th century society. She was born in Australia on a sheep station, but made friends in Buckingham Palace, Downing Street and Hollywood.Plus Kelis on music feminism, motherhood and cooking and how she is far more interesting to look at than Calvin Harris.
Read More... [Source: Woman’s Hour Daily Podcast]

WHNews: Oxford grooming trial and Dame Kathleen Lonsdale

Deborah Turness is the President of NBC News and based in New York. She has just won the prestigious Royal Television Society for Journalism Judges’ Award. She talks to Jenni about her career in journalism, how becoming a mum has changed her perspective and attitudes to maternity leave in the States. Plus when you've welcomed your child's partner as one of the family, what happens if they break up? A treat from our archive, an interview with pioneering crystallographer Dame Kathleen Lonsdale. Professor Dame Julia Goodfellow Chair of the British Science Association assesses her life and work and how the position of women in science has changed since the 1920s. The second part of our interview with mother and daughter, Elizabeth and Lara. Lara was one of 6 girls who gave evidence against 7 men in the Oxford grooming trial last summer.
Read More... [Source: Woman’s Hour Daily Podcast]

Vicki Wickham; Oxford Grooming Ring Survivor; Prince

Vicki Wickham, music pioneer and editor of the iconic British music television show 'Ready, Steady, Go' talks about booking the Beatles, working with Dusty Springfield and bringing Motown to Britain. The National Childbirth Trust wants the government to improve the diagnosis and treatment of tongue-tie in the UK, so should professionals routinely check for and treat tongue-tie? A frank conversation with ‘Lara’, a survivor of the Oxford grooming ring, and her mother ‘Elizabeth'. Why has a picture of defence ministers from four different European countries caused a retweeting frenzy recently? As Prince creates quite a stir in London and Manchester, we look at the appeal he holds for his female fans. And the highs and lows of a shopping trip with your mother.
Read More... [Source: Woman’s Hour Daily Podcast]

WH Collection: Gloria Steinem

US journalist Gloria Steinem is famously known for her article about being a Bunny Girl as well as for being one of the founders of Ms magazine. In this interview from 1977 she talks to Sue McGregor about her campaign for an Equal Rights Amendment.
Read More... [Source: Woman’s Hour Daily Podcast]

Lillian Gish; A Million Lovely Letters; Bea Campbell

As we gear up for the Oscars on Sunday a treat from the Woman's Hour archive collection - an interview with Lillian Gish described as the First Lady of American Cinema. Following a number of high profile grooming cases, how has the judiciary, the CPS and the government responded to remedying how young girls are treated by the legal system? Writer and feminist activist Beatrix Campbell tells us why she thinks the time has come to re-evaluate our society. And why Jodi Ann Bickley's written to thousands of people to encourage them to never give up hope.
Read More... [Source: Woman’s Hour Daily Podcast]

Prostitution - decriminalising sex work

Should buying and selling sex be decriminalised? Jane Garvey talks sex workers in Glasgow who think only full decriminalisation will give them protection and rights. Opportunities for women in cyber security. The deadly beauty secrets of women in the court of Charles I explored in Hermione Eyre's novel Viper Wine. Presenter Jane Garvey
Read More... [Source: Woman’s Hour Daily Podcast]

The Pistorius Trial; Lisa Stansfield; Young Baronesses

The women playing a part in the Oscar Pistorius Trial. Jenni talks to 90s pop star Lisa Stansfield about her return to film and music. Three of the youngest baronesses talk about their work. Professor Lisanti discusses the latest research into dense breast tissue. Coloured coats - on the catwalks and in the shops.
Read More... [Source: Woman’s Hour Daily Podcast]

Robotics in school; Part-time work; Richard Mabey

Robotics in schools. Our reporter Ayshea Buksh talks to an award winning all-girl competitive robotics team from North London about how their project has broadened their horizons and changed their career aspirations.The TUC's Frances O'Grady on how going part time affects your earning power. So what can be done to prevent talent and experience being wasted when a women works part time?Game Changers - the judges deliberations begin. And we discuss what makes a Game Changer with organisational psycologist Rachel Short.Richard Mabey has written Dreams of the Good Life, a new account of Flora Thompson - author of Lark Rise to Candleford - which investigates the contradiction between the simple rural times she chronicled and the Bohemian, suburban life she aspired to.
Read More... [Source: Woman’s Hour Daily Podcast]

Female Defence Ministers; Appeal of Good Housekeeping

What's behind the furore over a photograph of four female defence ministers? We discuss the impact of benefit cuts on single parents and hear from some young mums. As Good Housekeeping becomes the most popular monthly women's magazine, editor Lindsay Nicholson and Sally Feldman talk about its appeal. And the highs and lows of a shopping trip with your mother.
Read More... [Source: Woman’s Hour Daily Podcast]

WH Collection: Professor Dame Kathleen Lonsdale

Professor Dame Kathleen Lonsdale talks about her career as a pioneering crystallographer, the role of science in society and how she combined a high profile career with a family.
Read More... [Source: Woman’s Hour Daily Podcast]

Prostitution; Women of the World; Nadine Mortimer-Smith

Woman's Hour is looking at the issues of selling and paying for sex. Today we hear from women who describe themselves as 'survivors of prostitution' and get their views on proposals to criminalise paying for sex. Young people at the Women of the World Festival tell us how they've been inspired. And soprano Nadine Mortimer-Smith tells Jane about her unorthodox route to opera singing.
Read More... [Source: Woman’s Hour Daily Podcast]

March 6, 2014

WHNews: Plus Size Fashion; Maternity Leave

Maternity leave - have we got it right in the UK? Jane talks to Belinda Phipps, CEO of NCT, Trish Halpinm, Editor of Marie Claire and Susan Singleton, who is a solicitor and mother of five. Writer Deborah Coughlin reports from the Plus Size London Fashion Weekend on the lack of plus size fashion on the high street.An archive interview with concert pianist Alice Herz-Sommer, the oldest known survivor of the Holocaust, died at the weekend at the age of 110.The Office of National Statistics release new data on teenage pregnancy tomorrow - rates have fallen significantly in recent years - we explore the drop in numbers and why UK levels are still higher than those in other western European countries.
Read More... [Source: Woman’s Hour Daily Podcast]

The impact of losing your mother; Game changers

Phyllis Pearsall says she was responsible for creating the first A-Z of London. A new play, The A-Z of Mrs P, is inspired by her story. We hear from the female duo behind the production. What does being a Game Changer mean? Two women share their very personal experiences of changing other people's lives. The Libyan government's plan to compensate women raped during the 2011 revolution. And we look at the impact of losing your mother. How does it change you and how does your grief change over time?
Read More... [Source: Woman’s Hour Daily Podcast]

Lillian Gish; A Million Lovely Letters; Bea Campbell

As we gear up for the Oscars on Sunday a treat from the Woman's Hour archive collection - an interview with Lillian Gish described as the First Lady of American Cinema. Following a number of high profile grooming cases, how has the judiciary, the CPS and the government responded to remedying how young girls are treated by the legal system? Writer and feminist activist Beatrix Campbell tells us why she thinks the time has come to re-evaluate our society. And why Jodi Ann Bickley's written to thousands of people to encourage them to never give up hope.
Read More... [Source: Woman’s Hour Daily Podcast]

WHNews: Sharon Rooney; WW1 Nurses' Campaign

Sharon Rooney on starring in TV's My Mad Fat Diary, the appeal of pansexuality and what it means to people who practice it, why we get dressing up so wrong with Zoe Williams and fashion blogger Sasha Wilkins, do men have the answers to getting more women elected to the Conservative Party? The campaign to get recognition for nurses who served in WW1.
Read More... [Source: Woman’s Hour Daily Podcast]

WHNews: Rosanne Cash; Women bishops

Rosanne Cash, singer-songwriter, and daughter of Johnny talks about dealing with her father's legacy and her new album, The River and The Thread. Should children harmed by Foetal Alcohol Syndrome receive compensation? On the eve of London Fashion Week, Lisa Armstrong, the Telegraph's fashion editor debates the pros and cons of wearing trainers with everything. The Church of England's governing body has backed legislation which could see the first woman bishop appointed by the end of 2014.
Read More... [Source: Woman’s Hour Daily Podcast]

Anxiety in women over 60; Prince; Helen Grant

Figures just released show that last year, nearly a third of patients admitted to hospital for anxiety were women over 60. Marjorie Wallace, the founder and CEO of the mental health charity SANE explains why. Professor Sarah Niblock - author of 'Prince: The Making of a Pop Music Phenomenon' - talks about the pop star's appeal to women and why she believes he is a feminist icon. The real Miss Havershams - Denise Bates talks about her book 'Breach of Promise to Marry'. The Minister for Sport, Tourism and Equalities, Helen Grant, explains why she believes that girls should be offered more feminine sports such as cheerleading. What did you do while giving birth? Guardian columnist Tim Dowling and midwife Jane Alcock talk about their experiences.
Read More... [Source: Woman’s Hour Daily Podcast]

Vicki Wickham; Oxford Grooming Ring Survivor; Prince

Vicki Wickham, music pioneer and editor of the iconic British music television show 'Ready, Steady, Go' talks about booking the Beatles, working with Dusty Springfield and bringing Motown to Britain. The National Childbirth Trust wants the government to improve the diagnosis and treatment of tongue-tie in the UK, so should professionals routinely check for and treat tongue-tie? A frank conversation with ‘Lara’, a survivor of the Oxford grooming ring, and her mother ‘Elizabeth'. Why has a picture of defence ministers from four different European countries caused a retweeting frenzy recently? As Prince creates quite a stir in London and Manchester, we look at the appeal he holds for his female fans. And the highs and lows of a shopping trip with your mother.
Read More... [Source: Woman’s Hour Daily Podcast]

Kelis; Sport Relief; WOW Festival.

US music star Kelis about her life-long love of food and music, and bringing them together in her new album Food. As we gear up for this year's Sport Relief Jane Garvey visits a project in London that's benefiting from your donations. Plus the 2011 American documentary - Miss Representation - that's launching his year's WOW. And a celebration of the forgotten women of history
Read More... [Source: Woman’s Hour Daily Podcast]

Power List 2014 Game Changers, Jack Monroe

The launch of the 2014 Power list - new theme, new panel. Cook, blogger and campaigner against food poverty, Jack Monroe, cooks the perfect falafel. Are police fitness tests biased against female officers? What can be done to stop young girls being groomed and exploited by gangs? Jenni Murray presents
Read More... [Source: Woman’s Hour Daily Podcast]

WHNews: Addiction, women in quizzes, Sochi 2014, Jane Drew

Jenni talks to two women affected by drug abuse in the family, Eleanor Oldroyd tells about which women winter athletes to watch out for at Sochi 2014, Leah Borromeo tells Jenni why she set up @dementia_days, on the day the Jane Drew Prize is awarded we find out just who she was and Judith Keppel tells us why she thinks being in a relationship is more likely to put off women from applying for game shows and quizzes.
Read More... [Source: Woman’s Hour Daily Podcast]

Low fat diets do not curb heart disease

In a setback to those who have switched to low-saturated fat diets for better heart health...
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Eye injections a thing of past soon?

In what could be a breakthrough for the millions worldwide suffering from age-related eye disorders, scientists have found that drugs could be successfully administered by eye drops rather than unpleasant and expensive eye injections.
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

Back on his feet

What̢۪s it like when a cricket enthusiast can̢۪t stand on his feet? Mirror was there when Anil Vemulkar walked for the first time in 10 years
Read More... [Source: Health Care Tips, Women's Health, Men's Health, News | Wellness - Times of India]

March 5, 2014

Women do everything they can to optimize their fertility, why don't Men?

 I have a female patient that has been doing everything she can to ensure she is optimizing her fertility, supplements, exercising, dietary changes, regular acupuncture treatments, taking herbal medicine.  She has endometriosis & pcos.  She has now just finished 2 cycles with clomid, no luck so far.  Well, now what, of course, the fertility clinic says 'it is time for IVF'.  Well, I have another idea, and it corresponds with what everyone I know that works intimately with fertility thinks, let's treat the other major variable in this infertility scenario, THE MAN.  The husband of this woman has never been tested, has done nothing to his diet, does not exercise, is extremely overworked, does not take any supplements, and most certainly does not do acupuncture or herbal medicine.  Wouldn't it make sense, ESPECIALLY when the woman is displaying fertility issues, to optimize his sperm health, EVEN IF AN ANALYSIS SAYS IT IS OK?

Pregnancy stats, as well as creating healthy families could be drastically increased if it became standardized thought that the men require treatment as well.  Doctors most often tell men things are ok even if an analysis says different, probably because there is no treatment in the western modern bio-medical realm, besides ICSI (which actually is not 'treatment' at all).  

I am extremely excited  as this is obviously a field I am passionate about, and if I can be a part of a paradigm shift in the management of male factor infertility, I will feel fulfilled as the treatment of infertility as a whole will improve drastically.  

To the all the men out there that this seems to apply to, consider that just the support that your wife will feel with your participation most certainly will have ripple effects in your relationship that are destined to play a huge role in a happy wife, and a healthy family.

 

 


Read More... [Source: Men's Health Vancouver - Infertility, Prostatitis / BPH, & Impotence Information & Treatment Resource]